There are lots of places you can look for really useful information on how to manage your health, conditions and general lifestyle.
Bowel Disease:
The NHS offers free online courses which cover areas of bowel disease including; Irritable Bowel Syndrome, Coeliac Disease, Inflammatory Bowel Disease and dietary advice. These can be accessed here.
You can email patient.webinars@nhs.net if you want to sign up.
Diabetes:
Diabetes UK provides resources aimed at helping you to manage your Diabetes.
Type 2 Diabetes
Food Labels Made Easy
Healthy Lifestyles
The British Heart Foundation offers lots of useful information on how to Maintain a Healthy Lifestyle:
Eating Well
Taking Control of Alcohol
Taking Control of Salt
Taking Control of Saturated Fats
Taking Control of Sugar
Understanding Blood Pressure
Understanding Cholesterol
Understanding Physical Activity
Understanding Smoking
Understanding Stress
Understanding Type 2 Diabetes
Understanding Weight