There are lots of places you can look for really useful information on how to manage your health, conditions and general lifestyle.
The NHS offers free online courses which cover areas of bowel disease including; Irritable Bowel Syndrome, Coeliac Disease, Inflammatory Bowel Disease and dietary advice. These can be accessed here.
You can email firstname.lastname@example.org if you want to sign up.
Diabetes UK provides resources aimed at helping you to manage your Diabetes.
Type 2 Diabetes
Food Labels Made Easy
The British Heart Foundation offers lots of useful information on how to Maintain a Healthy Lifestyle:
Taking Control of Alcohol
Taking Control of Salt
Taking Control of Saturated Fats
Taking Control of Sugar
Understanding Blood Pressure
Understanding Physical Activity
Understanding Type 2 Diabetes